Author: bestbballdrillsadmin590
V-Cut Drill
Setup The main player performing the drill should line of in the wing outside the three point line. A ball handler should line up at the top of the key in position to pass the ball to the wing. Optionally: A defender can line up in a defensive position against... Read More »
Own the Lane Drill
Setup The player lines up in the center of the lane. The coach stands behind the free throw line. Purpose This agility drill teaches players how to quickly cover all of the ground in the lane. By quickly moving through all four corners this agility drill teach... Read More »
Box Drill
Setup Players line up at the bottom of the key behind the baseline, even with one of the sides of the lane. Purpose This agility drill teaches players how to move quickly through the court while employing different types of footwork and movement. Drill Descrip... Read More »
Pick & Roll Drill
Setup This drill requires three players. As your players get better at setting picks, you can place the off-ball offensive player in different positions on the court in order to simulate various game situations. Purpose This drill is a more advanced extension ... Read More »
Pick Drill
Setup Three players are needed for this drill. Give a ball to a player in the point guard position at the top of the key. Place a defender in front of him and an offensive player in the right or left wing position. Purpose The purpose is to instill the ability... Read More »
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