Defending Drills
Drills that focus on the Defending technique.
Technique Description:
All the attention in basketball goes to shooting threes, but the glory of basketball goes to the team that wins. Winning basketball teams are built on the defensive end of the court. Stopping the other team from scoring is just as important as scoring for your own team. Practicing defensive skills and gaining defensive expertise won’t win as much attention as a flashy shot, but it will win the admiration of the scoreboard at the end of the game.