Rebounding Drills

Drills that focus on the Rebounding technique.
Technique Description:

Grabbing more rebounds is the single best way to improve the number of possessions your team has while decreasing the number of possessions the other team has. Every single time your team gets an offensive rebound it can result in an additional shot attempts. Every time your team gets a defensive rebound it takes away an opportunity for the other team to have another shot opportunity. Therefore winning rebounds is critical to any team’s chances of winning a ball game.


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